New Year New Me : A 30 Day Challenge

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  • 01/01/2021 - 01/31/2021
    8:00 am - 5:00 pm


Can you believe 2020 is over!? Let’s kick-off 2021 the right way with NYSN’s first-ever 30 Day Challenge – where you’ll get to be part of a kick-ass community looking to stay healthy, stay fit, and most importantly, STAY SOCIAL!

Share your resolutions, write your goals, and jump into this wellness journey with us! This challenge is for those of us that want to take charge of our year, introduce new healthy habits into our routines, and connect with other like-minded individuals. If this sounds like you, REGISTER NOW!

-A community of NYSN members & staff to hold you accountable and keep you on track.

-Access to 4 of Michelle’s Virtual Workouts (every Monday in January)

-4 Mid-week Check-In: A Virtual Social Event (every Wednesday)

-Access to 5 of Caitlyn’s Morning Yoga & Coffee Socials (every Friday in January)

-Access to a private Facebook Group where we can all connect with each other, share important information, provide you with tips, motivation, and prompts, recipes, & so much more!

-Access to our Whatsapp group where you can connect with others in our group & receive daily motivation and tips!

-Daily Morning Motivational Quotes to inspire you to be your best self!

-Calendar of Daily Challenges to try new things and make time for yourself!

-Fun Tips and Recipes to Stay Healthy Both Physically & Mentally!


2020 was not what we expected at all. We can honestly say, that only with the help of our amazing community were we able to make it through. We’re focusing on building healthy lifestyles, setting our intention, and taking control to create a positive tone for the rest of the year.
We can do this together!
What you’ll need:
A device with Camera & Mic
Facebook Account & Whatsapp App downloaded onto a device
Optional: Yoga mat (for workouts & morning yoga)
How does it work:
The week before Challenge begins you’ll be emailed instructions on how to start the adventure together!
This challenge begins on January 1st and ends on January 31st.
Events included in this challenge are unable to be credited in any way. If you are unable to attend workouts or yoga sessions due to your schedule, recordings of these will be provided in the Facebook group for you to use at your convenience.